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FOUNDATIONS

FOUNDATIONS

Buy
60

minutes

Level: Normal
Limit of participants
Trainers:

The perfect place to start your Karmony experience.

If you have never been to a gym before, have done limited physical activity or just been inactive for an extended period of time… this small group class is designed to have you feeling safe, confident in your body and understanding of core movement patterns, while getting a great workout 😉

Beginners.