Fitness sessions designed purely for the little ones.

There are 3 separate sessions currently….expected to be added to in the very near future.

5-10 year olds – Games and Fun based sessions with skill/co-ordination and balance development mixed in.

10-14 year olds – Games and Fun based sessions with skill/co-ordination and balance development mixed in.

10-14 year olds – More sports and performance based… strength, power and movement pattern coaching and development.