Strength Training
Individual Goal Achievement Specialist
Diverse Population - All Ages & Abilities
Rehab & Prehab

The way I see it, your goals become my goals, so we have something really powerful in common before we even break a sweat


My long and successful relationship with the Fitness Industry spans 22 years.I left a successful 10 year career in Fashion to follow my heart into health and fitness in 1997 when I gained my qualifications at The Australian Institute for Fitness Professionals and immediately gained employment with the Perfect Fit.

Here, I was given the opportunity to multi-skill in a number of different capacities, ranging from group and personal training to fitness testing and reception/administration. It was a great start with a talented group of dedicated professionals and has served me well in the ensuing years as I branched out into management roles.

After a break from full-time work when my daughter was born, I returned to the Australian Institute of Fitness to update and refresh my qualifications in 2003.

In recent years, as my daughter has grown more beautifully independent, I have been able to return to the hands on business of personal and group training – the stars then aligned and I came across the best place to do just that at Karmony.

I view my role as your “Personal Trainer” in a literal sense. Your time with me is all about YOU and regardless of your needs or any physical or mental limitations you may have, I will confidently and capably guide you towards your goals.

My clients’ health/fitness/wellness targets are something that I take very seriously and it is always MY target to deliver them. I feel an enormous sense of pride and satisfaction in being able to help people realise their dreams in this way and its a buzz that NEVER gets old.

Having worked with countless individuals and groups in a myriad of formats and settings, I always enjoy bringing the best out in ”my people”, with my naturally creative approach to life and keen sense of humour and fun – there MUST be fun just as there must be some hard work.

My sessions are carefully planned for maximum productivity in minimum time – no beating around the bush BUT I expect to laugh along the way as well because you gotta laugh every chance you get.