Coach, Hot Yoga

Hot Yoga (26+2)
100%
Why Bikram (26+2) yoga? Because it’s one body, one mind, always the same, but always different..

In the 1970’s and 80’s yoga became very popular around the world. My first yoga class was Harta with a great teacher from India which kept me coming back for more. Before I knew it I was teaching yoga.

As life circumstances unfolded, in 2001 I found myself in London doing my first Bikram yoga class. The structure, style and benefits of this yoga were endless and it became my new addiction.

When, in 2002 I moved to Adelaide I found there were no hot yoga studios so in 2003 I went to LA to do Bikram yoga training. In 2004 I opened the first Hot yoga studio in Adelaide.

Five years ago I decided that it was time for me to retire from teaching.

It didn’t take me long to realise that yoga had become such a big part of my life and that “retirement “ was not for me. So here I am, sharing my passion for yoga yet again.

Why Bikram (26+2) yoga? Because it’s one body, one mind, always the same, but always different..