What is the difference between feeling and feeling confused, disconnected and cloudy on a daily basis?

What is the difference between feeling and feeling confused, disconnected and cloudy on a daily basis?

We believe that connection within a Tribe makes all the difference. And within that Tribe are individuals and leaders who contribute their best skills to the team, to support and strengthen each other where we are unsteady and needing help.

Karmony Life gives you the best of Tribal and Personal nurturance where you need it the most, and allows you the advantage and flexibility to choose which leaders to work with closely; your literal and very personal, specialised support team who care and have your back.

What does Karmony Life look like, in black and white?

Karmony All Access Membership

Personal Health & Wellbeing Strategy

2 x Monthly Individual Coaching Sessions

Plus…

Access to our high performance coaches, Bryan, Scott and Kirsty, to monitor your progress and adjust your personalised program to focus on your results.

Mindset, Leadership and Guidance.

Access to Karmony Xtra Online, which includes workouts, yoga flows, pilates sessions, nutritional education and guided meditations, accessible at any time from your own home.

Referral, if required, to our recommended Allied Health (Physio, Chiro, Remedial, etc) Professionals. This allows us to monitor and guide you as a collective team.

Your Karmony Life journey begins with an extensive consultation with one of our Head Coaches, Bryan or Kirsty.

 

We establish a clear picture of your history, your story and current situation (essentially where you feel unhappy, confused or dissatisfied, versus how you want to be feeling daily), and utilising The Karmony Method, we develop a clear, realistic and personal health and wellbeing strategy, just for you. 

 

Your personal strategy includes a roadmap with your best suited sessions to prioritise weekly at Karmony. We connect you with your personal and brilliant coaching team, who will support, guide you and keep you accountable (we all need some tough love and cheerleaders through important change).



You will work closely with two different coaches on a monthly basis, on top of the regular connection and movement you will also enjoy with our Tribe and Coaching Team (as part of your Karmony All Access Membership).

Your coaching team will depend on your determined needs, within your personal strategy. 

 

For example;

 

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Your own Personal Training Session every month, to check and adjust your workout program to suit your results and goals.

Your own Personal Training Session every month, to check and adjust your workout program to suit your results and goals.

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Private Nutrition Consult with our Head Nutritionist each month to assess your diet, help you set and achieve your personal health goals and support you in building new positive habits.

Private Nutrition Consult with our Head Nutritionist each month to assess your diet, help you set and achieve your personal health goals and support you in building new positive habits.

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Your own Personal Yoga or Pilates Session every month, to work on your specific postural needs, mobility and stability for your body, creating and refining your personal movement program.

LYour own Personal Yoga or Pilates Session every month, to work on your specific postural needs, mobility and stability for your body, creating and refining your personal movement program.

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Private Wellbeing Consult each month, giving you the extra support, guidance and strategy you need to make positive lifestyle changes, bringing you into a lighter, more energised and focused, calmer and more balanced version of yourself.

Private Wellbeing Consult each month, giving you the extra support, guidance and strategy you need to make positive lifestyle changes, bringing you into a lighter, more energised and focused, calmer and more balanced version of yourself.

We take the confusion away for you…

… and empower you forward to

A minimum initial period of 16 weeks, with potential to continue if required and desired.

Karmony Life is a gift to oneself and a significant investment in one’s future (and with the ripple effect, potentially the future of children and loved ones).

Your investment is $129 per week,

which not only gives you the KARMONY LIFE personalised coaching program,

but also covers full access to all Karmony sessions, as well as Karmony Online (to keep you covered when you’re away from us).

We can only work with 10 people at any one time with this program.

Please get in touch if Karmony Life feels like what you need, or with any questions about your readiness to start.

It’s time to thrive.

If you know you need an even more intensive personal health and wellbeing program with more accountability, please check out Phoenix Rising – it might be the program to change your life.