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KARMONY X 

 

[a sweet blend of online and in-person coaching]

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PERSONAL COACHING JUST FOR YOU

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YOUR MOVEMENT

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We fit the movement to you.

Your coach works with you, for your schedule, your availability, your location, your current energy levels and capabilities. Your coach devises a progressive strategy to get you to your personal goals, based on what you enjoy (or least dislike 😂)

PS – You do not need a gym!!

 

Sounds appealing so far?

 

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YOUR NUTRITION

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With our own nutritionists as part of our executive coaching team, your coach fits the nutrition plan to you; your current situation, considering your history with food, your likes & dis-likes, your style and your goals. No crazy elimination or crash-diets, just real, effective and progressive changes.

 

That sounds pretty do-able. Is there anything else?

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YOUR MINDSET/BEHAVIOURS

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“That mental chatter can be so rude sometimes. Often it is so loud I can’t hear anything else.”

Your coach is there to listen to you, to lift and guide you through your challenges. Responding to you personally, with proven techniques in building your self-control (and self-belief), moving you away from sabotaging thoughts and behavioural patterns, and moving toward a YOU with ease, self-connection and vitality. You and your coach steadily create healthy & lifetime sustainable behaviours together.

 

I think I am breathing better already.

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ACCOUNTABILITY

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“I find it so hard to keep going you know, I’m not one of those bouncy gym people. I get bored and slip back to where I started.”

We hear you. Your coach knows you, keeping you on track and focused when the inevitable slide off starts to rear its annoying head… and picks you up when you fall; you won’t fall alone. We all need support as we make changes….

THIS IS WHERE WE REALLY EXCEL.

 

This is not too good to be true. It is real.

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INTRODUCING KARMONY X

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💙💙You will have your own coach to work with weekly.

💙💙Your personal coach is part of our larger team of ELITE HEALTH, FITNESS & COACHING professionals. We all work together to create the best possible outcome and approach for you.

💙💙Just 12 weeks to start.

💙💙Please take a moment to imagine your life in 3 months’ time, having had your own super knowledgable & supportive health coach to worth closely with each week.

💙💙A little scared? A bit nervous? A little bit excited? Good. If it doesn’t challenge you, it doesn’t change you.

 

Are you ready for that change??

 

💖💖WE HAVE BROKEN THE CODE….and found a way to bring a wealth of expertise, experience and excellence to each individual at a VERY AFFORDABLE WEEKLY PRICE.

💖💖THIS IS YOUR TIME

 

 

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